Follow , & for the best fitness, nutrition & mindset tips! – Why I’m still me…

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Why I’m still meal prepping even though we’re stuck at home 👇🏼

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📸 + below deets by workweeklunch

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1. Normalcy. It feels good to have a routine to fall back on in a time of uncertainty.
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2. Reducing food waste even more. Food needs to be cooked, used up, frozen and/or eaten in order to avoid wasting it now more than ever. Meal prep and meal planning is the best way to achieve this.
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3. Maintaining a way of eating that makes me feel my best. It’s also important to stay feeling healthy right now, especially since I (like you) am under a ton of stress.
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4. To save money. With everything up in the air, we are cutting back expenses! Luckily we both still have income (for now)
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5. To save time/energy. Cooking 3x a day requires a ton of mental and physical energy that I want to save for working and resting!
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💯Even with limited groceries, meal prep is still possible and extremely helpful in times of uncertainty.

21 thoughts on “Follow , & for the best fitness, nutrition & mindset tips! – Why I’m still me…”

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